3 Easy Healthy Lunch Ideas

3 Easy Healthy Lunch Ideas

Even if you aren’t vegan or vegetarian eating more vegetables is a great way to maintain or loose weight.  And they taste good too!

We liked this version of spring roll for two reasons.

1. it uses avocado

2. it’s not fried like some spring rolls.  The frying is really not healthy no matter how good it tastes.

Of course if you are eating at least one salad a day that will also help with weight maintainance or loss.   Finally the rice noodles are just so tasty but we think there is a bit too much soy sauce at least for us.