5 quick and easy healthy lunches. With spinach and avocado mixed in one how could you go wrong! The processed meats are convenient but according to the World Health Organization processed meats can cause health problems so, if you are going to add meat to any of these lunch ideas stick with fresh cuts. The white bread can be a problem for some so maybe use more whole grain type breads.
We really liked the bento storage bins used in this idea and found them on Amazon! Those smaller ones in the video help keep portion sized smaller and could help keep your weight under control while sitting in class or work all day.