Daily Dark Chocolate

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Overnight Oatmeal With Dark Chocolate

Many doctors agree that the anti oxidants in dark chocolate are great for you.
Add oatmeal and bingo, total heart health and great taste too!
Made from the seed of the cocoa tree, dark chocolate is one of the best sources of antioxidants on the planet.  Studies show that dark chocolate (not the sugary stuff) can improve health and lower the risk of heart disease.  
This combination gets you a double whammy of heart health and hardest part of making the great breakfast is waiting till morning!
 Dark Chocolate Oats
INGREDIENTS
  • ¾ cup of old fashioned oatmeal
  • 1 cup of chocolate coconut milk (you can use any chocolate milk you wish)
  • 1 tablespoon of chia seeds
  • 1 tablespoon of raw cacao nibs
  • ⅓ cup of ginnybakes Chocolate Bliss Crumbles
INSTRUCTIONS
  1. Add oats, milk, chia seeds and cacao together in your mason jar or tupperware.
  2. Place in refrigerator overnight.
  3. Top with Ginny Bake’s Chocolate Bliss Crumbles the next morning.

 

Source: RachlMansfield 

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