DIY Fat Burning Cardio Workout

DIY Cardio Burst Workout

If you want a fat burning exercise routine and are looking for a workout you can do at home in just 30 minutes or so check out this high intensity short do it at home video that includes exercises like:
knee lifts, jog in place, torso twist, lateral twist side step with arms back, squats with elbows to knees, RELAX!, slow burpee, RELAX, While Jogging in Place
Jumping jacks, active rest, jog in place, slow burped, active rest, jog in place