The Top 10 Foods for Healthy Eating & Weight Loss.
From a certified holistic health coach comes this information bout the top 10 foods for healthy weight loss and what foods to eat to curb those sugar cravings. She really nailed the sugar craving we still fight with this video. Cherries and sweet potatoes are the foods mentioned that fight those sugar cravings and how that works in our systems. Most foods discussed are vegan except the yogurt but if you are already eating vegan you already know the replacement foods for your probiotics. Hope you enjoy the longer video as we did!